Grief & Loss
Is the loss of loved one affecting you more than you can bear? Do you feel that others are not understanding the extent of your loss? Have you begun to isolate from friends or family?
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Grief and loss can affect our lives in many ways. It is natural and healthy to grieve the loss of a loved one, a job, or an important relationship. But for some, grief can linger. You may feel like you will never feel happy or content again. Will the pain ever end?
Grief can be complicated, overwhelming, and even paralyzing. If you are struggling with moving on after a significant loss, you do not need to face it alone. At Well Life Counseling, you will learn how to process your grief in a healthy way.
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Together we will help you find a way to take the first steps in moving forward and restoring a sense of peace in your life.
Signs of Grief & Loss
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Feelings of sadness or anger
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Crying
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Episodes
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Headaches
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Difficulty Sleeping
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Loss of Appetite
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Signs of Complicated Grief
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Intense sorrow
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Rumination (obsessive negative thinking)
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Feeling numb or detached from life
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Insomnia
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Isolation
What to expect
Grief can be complicated, overwhelming, and even paralyzing. If you are struggling with moving on after a significant loss, you do not need to face it alone.
At Well Life Counseling, you will can learn how to process your grief in a healthy way. Together we will help you find a way to take the first steps in moving forward and restoring a sense of peace in your life.
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Get your complimentary 15 minute consultation today!