Life Stressors
Everyone experiences stress. Stress is not always a bad thing. Healthy stress can motivate you to achieve your goals and dreams. However, the effects of long-term, chronic stress can cause physical and emotional health issues as well as deteriorate your quality of life.
Many times, stress can lead to unhealthy coping strategies, including addictions.
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Well Life Counseling understands how stressful life can become. You are not alone.
At Well Life Counseling, you will learn how to manage your stress in a healthy way. Within the first few sessions, you will learn strategies that can help you relieve your stress and begin to feel better.
Signs of Life Stressors
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Low energy.
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Headaches.
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Upset stomach, including diarrhea, constipation, and nausea.
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Aches, pains, and tense muscles.
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Chest pain and rapid heartbeat.
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Insomnia.
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Frequent colds and infections.
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Loss of sexual desire and/or ability.
What to expect
Well Life Counseling understands how stressful life can become. You are not alone. At Well Life Counseling, you will learn how to manage your stress in a healthy way. Within the first few sessions, you will learn strategies that can help you relieve your stress and begin to feel better.
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Get your complimentary 15 minute consultation today!